Caring for an aging parent often comes with new challenges, especially when incontinence becomes an issue. Incontinence, or the inability to control bowel and bladder functions, affects more than 50% of seniors aged 60 and older. As a caregiver, it’s important to manage your loved one’s incontinence with compassion and find solutions to maintain their dignity and quality of life.
Here are some tips for managing incontinence when caring for a senior parent.
Understand the Causes and Types of Incontinence
Incontinence in the elderly can be caused by various age-related changes, health conditions, and physical mobility issues. The two main types are:
- Urinary incontinence – leakage of urine, which is often caused by weakened pelvic muscles, bladder changes, infection, medication side effects, restricted mobility, or health issues like diabetes or stroke.
- Fecal incontinence – inability to control bowel movements, frequently due to constipation, diarrhea, decreased rectal sensation, nerve damage, or muscle weakness.
Knowing the type and cause of your parent’s incontinence will help you find the right solutions. Consult your parent’s doctor for an assessment.
Create a Routine for Using the Washroom
Establishing a washroom routine can help your senior parent avoid accidents. Take them to the bathroom every 2-3 hours during the day. Double check after meals, before outings, and before bedtime. Use a calendar to track when accidents happen so you can adjust the routine. Be patient and allow enough time for using the washroom. Implementing a schedule provides consistency and helps retrain the bladder.
Use Absorbent Products and Protective Undergarments
Using absorbent pads and adult diapers can contain leaks and prevent accidents around the house. Purchase quality brands that are discreet and comfortable for all-day use. You may need to try different products and sizes before finding the right fit. It’s ideal to have your parent wear protective underwear as a precautionary measure, especially at night. Discreet pads can be worn confidently during daytime activities.
Practice Good Hygiene and Skin Care
Proper hygiene is essential when using absorbent products. Change wet pads frequently and wash the genital area to avoid irritation and infection. Use a moisturizing wash and apply a barrier cream or ointment after cleaning to prevent rashes. Check for redness or sores daily and have your parent drink plenty of fluids to stay hydrated. A hygiene routine should be established each time pads are changed.
Adjust the Environment for Accessibility
Make adjustments around the house to make washroom access easier for your senior. Install grab bars, railings, raised toilet seats, and night lights in hallways and bathrooms. Reduce clutter, store supplies within reach, and ensure walkways are clear. Place a commode chair or urinal bottle in the bedroom for urgent nighttime needs. A comfortable, accessible home environment minimizes accidents.
Seek Additional Help if Needed
Don’t hesitate to ask family and friends, or hire help for caregiving if you are unable to fully manage your parent’s incontinence. A home care company in Sudbury, MA, can assist with toileting, changing pads, and maintaining hygiene. Consider adult day programs that provide supportive care during the day. It takes patience and a team effort to handle senior incontinence.
With the right products, routines and support, incontinence can be managed discreetly and with dignity. Addressing your senior parent’s needs sensitively will make the experience easier for both of you.